And the results are in.............down...down...down. :) Ned is down another 7 (ahhhhh) and I'm down 3 1/2. So that is a total of 44lbs lighter between the two of us.
Looks like it sure paid off to keep eating right even while we were sick. We got back to the gym today...and surprisingly enough...we did great. We worked hard and didn't even cough or anything.
We are both feeling really good with this lifestyle change. Let's keep up all the good work :)
Subscribe to:
Post Comments (Atom)
A special account of the journey we go through to adapt a healthier lifestyle
No comments:
Post a Comment