Lose it!!

That's the name of the iPhone application that is really helping Ned and I lose weight. :) We are on a rollllll again. I'm so excited. We have been exercising and eating right. We've been counting calories with our iPhone app...and tallying our exercise. It has been about a week and a half...and I'm down 8.8 lbs. I'm thrilled actually.

Today I did something new. I was feeling upset about a few things, and instead of getting some comfort food and snuggling up to watch some TV....I took myself to the gym and exercised it out. I worked out for 1.5 hours and burned 1200 calories. I then exercised with Ned again this evening for another 670 calories. I've eaten 1600 calories....so you do the math :) I've burned more than I've eaten today. YEAH!!! I think it's pretty cool. :)

I'll keep you updated. I feel so great today. The exercise really helped my attitude today. :)